Growing Pains

For this very reason, make every effort to add to your faith goodness; and to goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness; and to godliness, mutual affection; and to mutual affection, love. For if you possess these qualities in increasing measure, they will keep you from being ineffective and unproductive in your knowledge of our Lord Jesus Christ.

2 Peter 1:5-8

Throughout my life I have been happy in my work as long as I am experiencing growth – learning and broadening my knowledge, developing skills. I realized a long time ago that this requires me to get out of my comfort zone. You can’t reach for more without stretching … right? 

Don’t believe me? Try it …

In general, growth of any kind is not experienced without some pain or discomfort – physically, professionally, emotionally, spiritually. 

Consider this example: Soon after my son started high school, I noticed he frequently complained about his legs aching. At the time, little did we know that those nagging aches and pains were ushering him into adulthood. It wasn’t until later that I realized he grew 9 inches from his freshman to his sophomore year in high school. That was unbelievable and incredible to me. I had to start looking up to my sweet son who now towers over me. After he endured the physical strain resulting in his adult height, he began to take great joy in peering down and leaning on me to emphasize his stature. I am a bit vertically challenged and this further emphasized it.

I can cite numerous examples where this has been true for me professionally as well. Keeping late nights and long hours, working to complete a task or project, returning to school for advanced degrees. The list could go on and on. I am certain you have your own experiences to highlight. 

So, it really is true. No pain, no gain.

What about our spiritual growth? Yes, the same concept applies to this too. Even when we stop growing on the outside, we can and should continue growing on the inside.

If you are thinking spirituality is comforting, pleasant, and hopeful. You are correct.

If you extend that into thinking spirituality is not painful, uncomfortable, or difficult, I say you are incorrect.

Spirituality is all of the above. Remember: no pain, no gain. 

I said at the beginning I find I am happiest in my work when I am growing. Examining my life, I can see that this is true personally, spiritually too. When I consider times of unhappiness or discontent in my faith walk, those periods clearly coincide with phases of being spiritually stagnant. 

Consider this: If you are unhappy in your faith or questioning your blessings and beliefs (or the lack of), maybe you need to get out of your spiritual comfort zone. 

Set aside time to read the Bible or join a Bible study group. Listen to Christian music or a faith-based podcast. Try a new Sunday school class or a different worship service.

Become uncomfortable by altering your schedule to make time for Jesus and by making it a habit to focus on your own spiritual growth. 

It may hurt at first – getting out of bed earlier for faith-focused thought and reflection, giving up a free weeknight to fellowship with other Christians, taking time to read a devotional series or the Bible instead of the most recent bestseller, kneeling in purposeful prayer on a regular basis. Through these growing pains you are sure to add to the qualities mentioned in the scripture: faith, goodness, knowledge, self-control, perseverance, godliness, mutual affection, and love.

Imagine the new heights you will reach in your relationship with God and your increasing measure in being a productive, effective, happy follower of Christ. 

Let the Sun Shine In

But the Lord is faithful, and he will strengthen you and protect you from the evil one.                     

2 Thessalonians 3:3

With thoughts of floating in the pool and putting our toes in the sand, people everywhere are pulling out the pool floats and swimwear, putting on flip flops and sunglasses, and purchasing sunshades and sunscreen for the summer months ahead. 

Spring is in full swing and we just can’t help basking in the warmth of the sun. 

Bring on the Summertime!

Amidst the excitement of returning to the outdoors to enjoy more fun in the sun, I was given a reality check by a dermatologist. As it turns out, the same sun that warms the soul and provides the body with much needed vitamin D can also cause great damage – not just during the summer months but all year long, rain or shine. 

Now, much older and somewhat wiser, I am adhering to the advice of professionals and applying sunscreen every day to protect my skin- even when its cloudy. 

Spiritually, we need protection everyday too. As revealed in 2 Thessalonians, God is our protection from the evils in the world – the troubles we see and those we can’t see. Just like that sunscreen offers protection to minimize damage caused by those harmful UV rays, God sent Jesus as our sonscreen for life to minimize and manage our troubles. The directions for daily use are easy: Read the Bible. Pray. Repeat.

So, as you head out to spend these spring and summer days in the sun and you reach for the suntan lotion, remember to reach for the ultimate protection for everything life throws your way. 

Dear Lord,

You are my refuge and my shield;  I have put my hope in your word (Psalm 119:114). Thank you for providing me with the protection I need each and every day.

Just Keep Swimming

Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. Galatians 6:9 (NIV)

I love swimming. Quite frankly, it is the only exercise I don’t hate.

As a young person, I took every lifesaving/water safety class offered at our local swimming pool leading me to develop this love of the water. I appreciate the physical benefits, and I love the versatility too. With this skill, you can swim for exercise, leisure, cooling down, or to save a life (possibly your own).

During the summer months, I try to swim 50 laps a day. Well … on the sunny days. Sometimes, I even push myself to do more. Most days when swimming, I am moving along, gliding through the water on a mission to complete a workout. When I’m done, I float enjoying the warmth of the sun watching the clouds drift by. However, there are times when I find myself treading water, dog-paddling to keep my head above water, not making much progress.

Life is a lot like swimming. There are moments/weeks when I’m making great gains. Moving forward toward my goals. Then, I find myself treading water. Kicking like crazy under the surface, struggling to keep my head above water. 

As reflected in the scripture above, I discovered when I push myself … one more lap, one more set, 10 more minutes … I become stronger. When I don’t give up on my goal, I feel so much better when I’m done. Then, I can float – bask in the sun. Over time, I reap the benefits of perseverance. 

My advice for you today is – Just keep swimming.

Encountering difficult circumstances – Just keep swimming.

Feeling like giving up – Just keep swimming.

You must keep pushing through the rough waves to reach the calm waters. Don’t become stagnate or get stuck treading water.

Just keep swimming.

Where are you today? Is there something that is good for you that you laid aside? Did you abandon a goal? Do you think that the peace you seek is unattainable? 

No matter where you are in your workout of life – toiling through the laps, floating in the sun, or treading water so you don’t drown … Remember, just keep swimming.

You, too, will reap the reward for not giving up